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Weight Down Wheels up 2025 Just Wrapped. Stay tuned for info on 2026!

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Upcoming Events

  • Fitness Party at The Trap!
    Fitness Party at The Trap!
    Multiple Dates
    Tue, Apr 14
    Federal Way
    Apr 14, 2026, 6:30 PM – 8:30 PM PDT
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • GOREJUS AF: All Fun, All Feelings, Couples Night
    GOREJUS AF: All Fun, All Feelings, Couples Night
    Fri, Apr 17
    Trap Lab Studio
    Apr 17, 2026, 7:00 PM – 9:30 PM PDT
    Trap Lab Studio, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
    Where your playlist and your partnership both get some attention. Hip-hop games. Real conversation. Grown-folk date night energy.
  • Praise N Werkship
    Praise N Werkship
    Sun, Apr 19
    The Trap Lab Studio
    Apr 19, 2026, 2:00 PM
    The Trap Lab Studio, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Sculpt and Tone (Traplab Class)
    Sculpt and Tone (Traplab Class)
    Multiple Dates
    Mon, Apr 20
    Federal Way
    Apr 20, 2026, 7:00 PM – 8:00 PM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle
    Huddle
    Sun, Apr 12
    Zoom
    Apr 12, 2026, 4:30 PM – 5:00 PM PDT
    Zoom
  • Hit The Floor at The Trap!
    Hit The Floor at The Trap!
    Thu, Apr 09
    Federal Way
    Apr 09, 2026, 6:30 PM – 7:30 PM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
    Channeling moves from souther HBCU majorette’s we will work, twerk, and break a sweat!
  • Huddle
    Huddle
    Sun, Mar 29
    Zoom
    Mar 29, 2026, 4:30 PM – 5:00 PM PDT
    Zoom
  • DrumWerk @ The Trap!
    DrumWerk @ The Trap!
    Sat, Mar 28
    Federal Way
    Mar 28, 2026, 10:00 AM – 11:00 AM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle
    Huddle
    Sun, Mar 22
    Zoom
    Mar 22, 2026, 4:30 PM – 5:00 PM PDT
    Zoom
  • Huddle live @The Trap Lab
    Huddle live @The Trap Lab
    Sun, Mar 15
    Zoom
    Mar 15, 2026, 1:30 PM – 2:30 PM PDT
    Zoom
  • Huddle
    Huddle
    Sun, Mar 08
    Zoom
    Mar 08, 2026, 4:30 PM – 5:30 PM PDT
    Zoom
  • Huddle
    Huddle
    Sun, Mar 01
    Zoom
    Mar 01, 2026, 4:30 PM – 5:30 PM PST
    Zoom
  • Praise N Werkship
    Praise N Werkship
    Sun, Mar 01
    The Trap Lab Studio
    Mar 01, 2026, 1:30 PM
    The Trap Lab Studio, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle
    Huddle
    Sun, Feb 22
    Zoom
    Feb 22, 2026, 5:30 PM – 6:30 PM PST
    Zoom
  • Huddle
    Huddle
    Sun, Feb 15
    Zoom
    Feb 15, 2026, 3:30 PM – 4:30 PM PST
    Zoom
  • Huddle
    Huddle
    Sun, Feb 08
    Zoom
    Feb 08, 2026, 1:00 PM – 1:30 PM PST
    Zoom
  • Fitness Party at The Trap!
    Fitness Party at The Trap!
    Multiple Dates
    Tue, Feb 03
    Federal Way
    Feb 03, 2026, 7:00 PM – 11:00 PM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle
    Huddle
    Sun, Feb 01
    Zoom
    Feb 01, 2026, 3:30 PM – 4:30 PM PST
    Zoom
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