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Weight Down Wheels up 2025 Just Wrapped. Stay tuned for info on 2026!

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Upcoming Events

  • Praise N Werkship
    Praise N Werkship
    Sun, Mar 01
    The Trap Lab Studio
    Mar 01, 2026, 1:30 PM
    The Trap Lab Studio, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle
    Huddle
    Sun, Mar 01
    Zoom
    Mar 01, 2026, 4:30 PM – 5:30 PM PST
    Zoom
  • Fitness Party at The Trap!
    Fitness Party at The Trap!
    Multiple Dates
    Tue, Mar 03
    Federal Way
    Mar 03, 2026, 6:30 PM – 8:30 PM PST
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Sculpt and Tone (Traplab Class)
    Sculpt and Tone (Traplab Class)
    Multiple Dates
    Mon, Mar 09
    Federal Way
    Mar 09, 2026, 7:00 PM – 8:00 PM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle
    Huddle
    Sun, Feb 22
    Zoom
    Feb 22, 2026, 5:30 PM – 6:30 PM PST
    Zoom
  • Huddle
    Huddle
    Sun, Feb 15
    Zoom
    Feb 15, 2026, 3:30 PM – 4:30 PM PST
    Zoom
  • Huddle
    Huddle
    Sun, Feb 08
    Zoom
    Feb 08, 2026, 1:00 PM – 1:30 PM PST
    Zoom
  • Fitness Party at The Trap!
    Fitness Party at The Trap!
    Multiple Dates
    Tue, Feb 03
    Federal Way
    Feb 03, 2026, 7:00 PM – 11:00 PM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle
    Huddle
    Sun, Feb 01
    Zoom
    Feb 01, 2026, 3:30 PM – 4:30 PM PST
    Zoom
  • DrumWerk @ The Trap!
    DrumWerk @ The Trap!
    Sat, Jan 31
    Federal Way
    Jan 31, 2026, 10:30 AM – 11:30 AM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle live @The Trap Lab
    Huddle live @The Trap Lab
    Sun, Jan 25
    Zoom
    Jan 25, 2026, 3:00 PM – 4:00 PM PST
    Zoom
  • Sculpt and Tone (Traplab Class)
    Sculpt and Tone (Traplab Class)
    Mon, Jan 12
    Federal Way
    Jan 12, 2026, 7:00 PM – 11:00 PM PST
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
  • Huddle
    Huddle
    Sun, Jan 11
    Zoom
    Jan 11, 2026, 3:30 PM – 4:30 PM PST
    Zoom
  • Initial Measurements
    Initial Measurements
    Tue, Jan 06
    Federal Way
    Jan 06, 2026, 5:10 PM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
    Kick off your transformation journey with initial measurements and a before photo shoot. This event is designed to help you track your progress and set your goals for the Weight Down Wheels Up and Tone & Flow program.
  • Huddle
    Huddle
    Sun, Jan 04
    Zoom
    Jan 04, 2026, 2:00 PM – 3:00 PM
    Zoom
  • WDWU/TNF26 INFORMATIONAL
    WDWU/TNF26 INFORMATIONAL
    Sun, Dec 28
    Link will be sent
    Dec 28, 2025, 2:30 PM – 3:30 PM PST
    Link will be sent
    Join in to learn about the upcoming Weight Down Wheels Up and Tone and Flown Fitness program that starts on January 4th.
  • WDWU/TNF26 INFORMATIONAL
    WDWU/TNF26 INFORMATIONAL
    Sun, Dec 07
    IN PERSON AND ONLINE
    Dec 07, 2025, 12:30 PM – 1:30 PM PST
    IN PERSON AND ONLINE, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
    Join in to learn about the upcoming Weight Down Wheels Up and Tone and Flown Fitness program that starts on January 4th.
  • DrumWerk @ The Trap!
    DrumWerk @ The Trap!
    Sun, Oct 26
    Federal Way
    Oct 26, 2025, 2:30 PM – 3:30 PM
    Federal Way, 1646 SW Dash Point Rd Suite A, Federal Way, WA 98023, USA
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