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Choose your pricing plan

  • Leadership Support

    100$
    Every month
    1-on-1 leadership coaching
     7 day free trial
    • Coaching Sessions
    • Observations
    • Resource Share

  • Team Builders

    250$
     
    Fitness driven team builders
     
    • 1 hour fitness sessions for your team
    • Intentional team building/partnering programming

  • Weekly Virtual Classes

    25$
     
    Valid for one week
    • Unlimited Virtual Classes within 1 week

  • Free trial

    0$
     
    Valid for 2 weeks

    • Wellness Trip Payment Plan Feb Start

      400$
      Every month
      +$1,500 Initial payment
      Valid for 5 months
      • Wellness Trip: Bali 2026

    • Run Camp Payment Plan (Online)

      67$
      Every month
      +$10 Payment Plan Set Up Fee
      Valid for 3 months
      • Sweet And Swift Run Camp

    • Wellness Trip (FOR 2)

      800$
      Every month
      +$3,000 Payment Plan Deposit (included in price)
      Valid for 5 months
      • Wellness Trip 2026: BALI

    • Monthly Virtual Workouts

      75$
      Every month
      Monthly Plan Reoccurring
       
      • Unlimited access to virtual classes

    • 3 month plan

      90$
      Every month
      +$5 set up fee
      Wellness Personal training
      Valid for 3 months
      • Meal Plan
      • 1x a week workout
      • Progress Tracking
      • HomeWerk

    • PT- 1 time fee

      100$
       
      Personal Training
      Valid for one month
      • Physical and Mindful (Personal Training)

    • WDWU/TNF (virtual) Payment Plan

      60$
      Every month
      +$65 Payment Plan Deposit (included in price)
      Virtual only (no access to trap lab classes)
      Valid for 5 months
      • Access to weight down wheels up program

    • Class Replay

      8$
      Every week
      Unlimited access to class videos
       

      • WDWU/TNF Virtual+ Payment plan

        100$
        Every month
        +$110 Payment Plan Deposit (included in price)
        Valid for 5 months

        • WDWU/TNF Premium Payment Plan

          125$
          Every month
          +$135 Payment Plan Deposit (included in price)
          Program Only
          Valid for 5 months
          • Unlimited Classes
          • Class Replay Access
          • Nutritional Plans
          • Team Huddles and Motivation
          • 1-on-1 check ins

        • Run Camp Payment Plan (In person)

          95$
          Every month
          +$10 Payment Plan Set Up Fee
          Valid for 3 months
          • Sweet And Swift Run Camp

        • Fit Club Couple Membership

          240$
          Every month
          Fit Club Payment Plan
          Valid for 3 months
          • Fit Club

        • Fit Club Individual Membership

          160$
          Every month
          Fit Club Payment Plan
          Valid for 3 months
          • Fit Club

        • Fit Club-Individual

          160$
          Every 4 weeks
          Valid for 12 weeks

          • PT-3 month upfront

            270$
             
            Wellness Personal Training
            Valid for 3 months
            • 1x a week workout
            • Meal plan
            • HomeWerk
            • Progress tracking and Checkins
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