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Choose your pricing plan

  • Leadership Support

    100$
    Every month
    1-on-1 leadership coaching
     7 day free trial
    • Coaching Sessions
    • Observations
    • Resource Share

  • Team Builders

    250$
     
    Fitness driven team builders
     
    • 1 hour fitness sessions for your team
    • Intentional team building/partnering programming

  • Weekly Virtual Classes

    25$
     
    Valid for one week
    • Unlimited Virtual Classes within 1 week

  • Free trial

    0$
     
    Valid for one week

    • Run Camp Payment Plan (Online)

      67$
      Every month
      +$10 Payment Plan Set Up Fee
      Valid for 3 months
      • Sweet And Swift Run Camp

    • WELLNESS TRIP PAYMENT PLAN

      400$
      Every month
      Valid for 9 months
      • Wellness Trip 2026: BALI

    • WELLNESS TRIP 2025 (BI-WEEKLY)

      350$
      Every 2 weeks
      Valid for 40 weeks

      • Monthly Virtual Workouts

        75$
        Every month
        Monthly Plan Reoccurring
         
        • Unlimited access to virtual classes

      • 3 month plan

        90$
        Every month
        +$5 set up fee
        Wellness Personal training
        Valid for 3 months
        • Meal Plan
        • 1x a week workout
        • Progress Tracking
        • HomeWerk

      • PT- 1 time fee

        100$
         
        Personal Training
        Valid for one month
        • Physical and Mindful (Personal Training)

      • WDWU/TNF (virtual) Payment Plan

        60$
        Every month
        +$65 Payment Plan Deposit (included in price)
        Virtual only (no access to trap lab classes)
        Valid for 5 months
        • Access to weight down wheels up program

      • Class Replay

        8$
        Every week
        Unlimited access to class videos
         

        • WDWU/TNF Virtual+ Payment plan

          100$
          Every month
          +$110 Payment Plan Deposit (included in price)
          Valid for 5 months

          • WDWU/TNF Premium Payment Plan

            125$
            Every month
            +$135 Payment Plan Deposit (included in price)
            Program Only
            Valid for 5 months
            • Unlimited Classes
            • Class Replay Access
            • Nutritional Plans
            • Team Huddles and Motivation
            • 1-on-1 check ins

          • Run Camp Payment Plan (In person)

            95$
            Every month
            +$10 Payment Plan Set Up Fee
            Valid for 3 months
            • Sweet And Swift Run Camp

          • Fit Club Couple Membership

            240$
            Every month
            Fit Club Payment Plan
            Valid for 3 months
            • Fit Club

          • Fit Club Individual Membership

            160$
            Every month
            Fit Club Payment Plan
            Valid for 3 months
            • Fit Club

          • Fit Club-Individual

            160$
            Every 4 weeks
            Valid for 12 weeks

            • PT-3 month upfront

              270$
               
              Wellness Personal Training
              Valid for 3 months
              • 1x a week workout
              • Meal plan
              • HomeWerk
              • Progress tracking and Checkins
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